For tired parents who need sleep.
We turn Sleep Training into an easy to follow plan with PROVEN RESULTS. Our plans have worked for hundreds of parents and babies all over the world... without wasting anymore time or money on expensive books and courses that offer the same RESULTS.
Sleep Train NowEasy Steps to Follow
How The Simple Parenting Sleep Training Plan Works...
Bedtime Routine
Follow the steps to create a consistent bedtime routine that sets your baby up for success. Babies love consistency and this will be your new go-to routine that will signal that nighttime sleep is coming.
Sleep Training Steps
Follow the steps for either Ferber or CIO sleep training. This is what you will do for the next 14 nights. Often by the 4th night, your baby will have learnt independent sleep and these steps are not needed. We include instructions on how to manage feedings and other wakings.
Morning Routine
Follow the steps to create a consistent morning routine that signals to your baby that nighttime is over and a new day full of fun and wonder has started.
What our parents say
Baby Sleep greatest hits
Tori's Story
My baby went from waking every 45 minutes to sleep trained with the help of Simple Parenting Plans!
I never thought I would sleep train my baby. How naive I was!
My son had been a pretty great sleeper until around the 3-month mark, when he started waking up once or twice a night. Nothing major, and although it felt like a step backward, I was fine with feeding him and getting those cuddles. But then he started waking up 4 or 5 times a night.
I couldn’t feed him back to sleep every time, so we introduced a pacifier, and that seemed to help a little. But it still required rocking, shushing, and a gentle transfer back into the bassinet. Then he started waking up just to cry for the pacifier to be put back in his mouth.
This wasn’t any better than before!It got to the point where he was waking every 45 minutes. I went from getting 8 hours of sleep a night to no more than 20-minute blocks a few times. My poor boy was so overtired, and he just couldn’t sleep. It was beyond frustrating for both of us.
Up to 50% off
The blissful Sleep This winter sale
Now that the days are getting colder and shorter, let's get your baby sleeping! Sleep training will allow you to reconnect with your partner on the couch or catch up on the ZZZs you've been missing.
Use code: SLEEPYWINTER
We enjoy doing the research, so you can enjoy the moments that matter.
We understand the joys and challenges of raising young children, which is why we're here to offer you a helping hand. Our mission is to provide you with clear, concise summaries, plans, and answers to common parenting questions, saving you valuable time and energy.
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