The Simple Blog

What Is a Sleep Crutch? And How to Break a Slee...
If your baby needs to be nursed, rocked, or shushed every time they fall asleep—or cries every time that routine gets interrupted—you might be dealing with a sleep crutch. And...
What Is a Sleep Crutch? And How to Break a Slee...
If your baby needs to be nursed, rocked, or shushed every time they fall asleep—or cries every time that routine gets interrupted—you might be dealing with a sleep crutch. And...

The Witching Hour With Babies: What It Is, What...
If your baby seems to fall apart every evening—crying inconsolably, refusing to settle, and leaving you feeling helpless—you’re not alone. This frustrating pattern has a name: the witching hour. And...
The Witching Hour With Babies: What It Is, What...
If your baby seems to fall apart every evening—crying inconsolably, refusing to settle, and leaving you feeling helpless—you’re not alone. This frustrating pattern has a name: the witching hour. And...

Tummy Time 101: What It Is, Why It Matters, and...
Tummy time is when you place your baby on their stomach while they’re awake and supervised. This simple activity helps babies develop the muscles needed for head control, rolling over,...
Tummy Time 101: What It Is, Why It Matters, and...
Tummy time is when you place your baby on their stomach while they’re awake and supervised. This simple activity helps babies develop the muscles needed for head control, rolling over,...

Gentle Night Weaning: Helping Your Baby (and Yo...
Discover how to gently guide your baby toward longer, more restful nights by understanding the shift from necessary nighttime feeds to habitual wake-ups. Learn when night weaning is appropriate, explore...
Gentle Night Weaning: Helping Your Baby (and Yo...
Discover how to gently guide your baby toward longer, more restful nights by understanding the shift from necessary nighttime feeds to habitual wake-ups. Learn when night weaning is appropriate, explore...

Why Swaddling Helps Your Newborn Sleep Better: ...
If you’ve ever watched your sleeping newborn suddenly flail their arms and wake themselves up, you’ve witnessed the startle reflex, also known as the Moro reflex. This involuntary response occurs...
Why Swaddling Helps Your Newborn Sleep Better: ...
If you’ve ever watched your sleeping newborn suddenly flail their arms and wake themselves up, you’ve witnessed the startle reflex, also known as the Moro reflex. This involuntary response occurs...

Why 4 to 6 Months Is the Best Time to Sleep Tra...
If you're considering sleep training, the 4 to 6-month age range is widely recognized as the best time to start. At this stage, babies are developmentally ready to learn independent...
Why 4 to 6 Months Is the Best Time to Sleep Tra...
If you're considering sleep training, the 4 to 6-month age range is widely recognized as the best time to start. At this stage, babies are developmentally ready to learn independent...