The Simple Blog
12–18 Month Nap Routine: Navigating Toddler Sle...
Toddlers between 12 and 18 months typically need about 11–14 hours of total sleep daily, including 2–3 hours of naps. Most toddlers begin dropping their morning nap during this stage,...
12–18 Month Nap Routine: Navigating Toddler Sle...
Toddlers between 12 and 18 months typically need about 11–14 hours of total sleep daily, including 2–3 hours of naps. Most toddlers begin dropping their morning nap during this stage,...
8–12 Month Nap Routine: Supporting Sleep and Gr...
As your baby grows into the 8–12-month stage, their sleep patterns continue to mature. At this age, many parents notice their baby’s daytime and nighttime sleep becoming more predictable. This...
8–12 Month Nap Routine: Supporting Sleep and Gr...
As your baby grows into the 8–12-month stage, their sleep patterns continue to mature. At this age, many parents notice their baby’s daytime and nighttime sleep becoming more predictable. This...
7-Month-Old Baby Sleep Schedule: Transitioning ...
By seven months, your baby is likely consolidating their sleep and developing more consistent nap and nighttime patterns. Most babies at this age need: 11–12 hours of nighttime sleep 2–3 hours of...
7-Month-Old Baby Sleep Schedule: Transitioning ...
By seven months, your baby is likely consolidating their sleep and developing more consistent nap and nighttime patterns. Most babies at this age need: 11–12 hours of nighttime sleep 2–3 hours of...
6-Month-Old Baby Sleep Schedule: Supporting You...
At 6 months, most babies are sleeping around 14–15 hours per day, including 2–3 naps. Their sleep cycles are maturing, and they’re learning to connect those cycles for longer stretches...
6-Month-Old Baby Sleep Schedule: Supporting You...
At 6 months, most babies are sleeping around 14–15 hours per day, including 2–3 naps. Their sleep cycles are maturing, and they’re learning to connect those cycles for longer stretches...
5-Month-Old Baby Sleep Schedule: Establishing H...
At 5 months old, your baby is growing and thriving, and their sleep needs are becoming more predictable. This is a wonderful time to solidify healthy sleep habits and maintain...
5-Month-Old Baby Sleep Schedule: Establishing H...
At 5 months old, your baby is growing and thriving, and their sleep needs are becoming more predictable. This is a wonderful time to solidify healthy sleep habits and maintain...
4-Month-Old Baby Sleep Schedule: Navigating Rou...
Your baby’s fourth month is an exciting time of growth and change, but it can also bring new challenges when it comes to sleep. In this guide, we’ll share a...
4-Month-Old Baby Sleep Schedule: Navigating Rou...
Your baby’s fourth month is an exciting time of growth and change, but it can also bring new challenges when it comes to sleep. In this guide, we’ll share a...