The Simple Blog

7-Month-Old Baby Sleep Schedule: Transitioning ...
By seven months, your baby is likely consolidating their sleep and developing more consistent nap and nighttime patterns. Most babies at this age need: 11–12 hours of nighttime sleep 2–3 hours of...
7-Month-Old Baby Sleep Schedule: Transitioning ...
By seven months, your baby is likely consolidating their sleep and developing more consistent nap and nighttime patterns. Most babies at this age need: 11–12 hours of nighttime sleep 2–3 hours of...

6-Month-Old Baby Sleep Schedule: Supporting You...
At 6 months, most babies are sleeping around 14–15 hours per day, including 2–3 naps. Their sleep cycles are maturing, and they’re learning to connect those cycles for longer stretches...
6-Month-Old Baby Sleep Schedule: Supporting You...
At 6 months, most babies are sleeping around 14–15 hours per day, including 2–3 naps. Their sleep cycles are maturing, and they’re learning to connect those cycles for longer stretches...

5-Month-Old Baby Sleep Schedule: Establishing H...
At 5 months old, your baby is growing and thriving, and their sleep needs are becoming more predictable. This is a wonderful time to solidify healthy sleep habits and maintain...
5-Month-Old Baby Sleep Schedule: Establishing H...
At 5 months old, your baby is growing and thriving, and their sleep needs are becoming more predictable. This is a wonderful time to solidify healthy sleep habits and maintain...

4-Month-Old Baby Sleep Schedule: Navigating Rou...
Your baby’s fourth month is an exciting time of growth and change, but it can also bring new challenges when it comes to sleep. In this guide, we’ll share a...
4-Month-Old Baby Sleep Schedule: Navigating Rou...
Your baby’s fourth month is an exciting time of growth and change, but it can also bring new challenges when it comes to sleep. In this guide, we’ll share a...

3-Month-Old Baby Sleep Schedule: Routines for R...
By 3 months of age, your baby’s sleep patterns are starting to stabilize, making it a great time to introduce a consistent nap routine. In this blog, we’ll share a...
3-Month-Old Baby Sleep Schedule: Routines for R...
By 3 months of age, your baby’s sleep patterns are starting to stabilize, making it a great time to introduce a consistent nap routine. In this blog, we’ll share a...

9–12 Week Old Baby Sleep Schedule: Routines for...
As your baby grows, their sleep patterns start to change, and routines become slightly more predictable. In this guide, we’ll share sample nap routines for 9–12 week olds, offer tips...
9–12 Week Old Baby Sleep Schedule: Routines for...
As your baby grows, their sleep patterns start to change, and routines become slightly more predictable. In this guide, we’ll share sample nap routines for 9–12 week olds, offer tips...